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Introduction: A Joy Worth Embracing As the crescent moon appears and the blessed month of Ramadan comes to an end, our hearts are filled with a mixture of emotions—gratitude, reflection, maybe even a bit...
We all start the day with the best of intentions. A fresh morning, a to-do list, a goal in mind. But somewhere between late morning and mid-afternoon, the slump hits. You feel scattered, low on energy,...
Introduction: Ramadan Is The Ultimate Training Camp for High Performance Ramadan is more than just a month of fasting; it is a powerful training ground for high-performance habits. It challenges us physically,...
Energy is essential for worship, personal growth, and serving others. In a previous post, I explored how to boost energy and maximize performance from a general perspective. Islam teaches us that true...